Instant Oatmeal Packets

These are a must-have for camping and convenient to have on hand for a quick meal or snack!

Ingredients Per 1 Packet

• 1/2-1 C rolled oats-quick oats or old fashioned

• ⅓ C dried milk powder *see notes for lactose free and vegan options

• ½ tsp cinnamon

• Pinch of salt 

• 1 Tbsp chia seeds

• 1 Tbsp hemp seeds

• ~¼ C or handful of nuts (ex: walnuts, pecans, silvered almonds, macadamia, cashew- or combo)

• ~¼ C dried fruit (raisin, crainsin, dates, blueberry, cherries, etc) 

• optional sugar of choice (brown sugar, coconut sugar, sugar cane, Stevia, etc.)

Directions

1. Put everything into a sandwich sized lip lock bag, mix up and seal well 

2. Make up extra to have on hand 

3. If making a variety of types, label each bag with a sharpie 

4. When ready to use, add boiling water (to desired thickness), whisk together well and cover for several minutes OR add water, whisk and microwave for ~2 minutes, stopping to stir regularly  

Notes: 

*Other mix-in or substitutions for dried milk powder: 

• Protein powder or

• Collagen peptides

• Powdered peanut butter